The Truth About Mornings

How are you using your mornings? Are you setting up for a centered and relaxed day or for one filled with turmoil?

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What is Meditation?

Many people believe Meditation is when you close your eyes, and concentrate on something, or when you imagine a different reality to escape the current one.
Meditation is neither of these, and today I will go over what exactly meditation is, how to use it to improve your life, and debunk some of the circling myths about meditation

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How To Clear the Mind

Many of us are often plagued by thoughts that spontaneously pop into our heads. Either it keeps us from sleeping, concentrating, meditating, or it keeps us from focusing on something that we feel is important.

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The Truth About Focus and the Power of Attention

When you say no to something, are you really just creating more of it for yourself?

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Buddha, Friend or Foe?

How wise was the Buddha really? And does his wisdom still apply today?

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Welcome To Path of Truth!

Path of Truth, or PoT for short, is a place where the spontaneous utterances of consciousness are reflected back onto itself where needed to help everyone remain light and fresh. Here, the intricacies of life and mind are broken down to their utmost simplicity to help those who are burdened by heavy identities on their path toward Enlightenment.

How to Stop Worrying

How to Stop Worrying

How to Stop Worrying Keeping a clear mind can often prove difficult. We all know it is advisable to understand hazards in your life. However, too much reflection into these risks can lead to worrying. If you often find yourself anticipating worst-case scenarios, it...

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